This resource, suitable for individual or small group use was written for Stillpoint by Lynona Hawkins.  It can be viewed on the Stillpoint website, www.stillpointsa.org.au  For your copy, contact Stillpoint at stillpoint@internode.on.net or phone 8271 0329 (office hours 10am to 2pm, Tuesday to Friday) or download from website.  Cost is $15.00.