Integrated Mindfulness will be holding a unique and informative mindfulness workshop that blends cutting-edge theory with simple yet innovative practical exercises designed to “wake your day”. Sunday, 2nd of November, from 2pm to 4pm at Carclew House, 11 Jeffcott St, North Adelaide $25/$15.

Bookings email integratedmindfulness@adam.com.au or phone 0426 787 991.

Please click this link about Integrated Mindfulness.