COMPASSION AND ALTRUISM MEDITATION SESSION: Wednesday 1st May 3:45pm@ BUC
You may recall some previous mention of Compassion and Altruism Meditation practice, and its benefits both in building personal resilience, and also in enhancing our capacity to maintain a compassionate response when engaging with those who suffer. A number of people have expressed interest in the meditative practice, so we have organised a session at the church both to discuss, and to engage in, this meditative practice. If anyone else wishes to join us, please advise Michael Dowling prior to the session.