If you have never been why not give it a try? There are many people who find these days enriching and life giving.
It begins at 7.30am with prayer and meditation followed by breakfast but if that is too early come at a time that suits you. The aim of the day is to enrich our life with God and experience the monastic life as a guide for Christian living. It is a day spent mainly in silence allowing for Sacred Reading, Prayer and Meditation.
There is also community time over lunch (bring your own) and some work around the house if you choose to take part in that. It finishes at 4.30pm. Come for the whole day part of the day.